Qigong Meditation: Small Circulation
Yang Jwing-Ming
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
Tahun:
2006
Penerbit:
Ymaa Publication Center
Bahasa:
english
Halaman:
360
ISBN 10:
1594390673
ISBN 13:
9781594390678
Fail:
PDF, 55.04 MB
IPFS:
,
english, 2006